[BONUS] GDC EP4: How Much Me Time Can Dads Expect?

(This is part 4 of a 6 part mini-series: The Global Dads Council.)Working parents, moms and dads, need time for self-care. But how do you get that space when there is so little free time? Work. Parenting. Spousal time. They eat up a day! Does it just come down to managing guilt? Or is there something else holding us back to relaxing and being better men? Bryan Tan from Singapore leads off this discussion. Listen for 5 actionable tips. ---Get our free newsletter covering all things fatherhood delivered straight to your inbox: https://thecompanyofdads.com/thedad/