BONUS: Grounding Meditation

from Mountain Students Team Podcast · host Mountain Students

June 11, 2023BONUS: Grounding MeditationSeason 1, Episode 7As Season 1 of the podcast wraps up, here’s a bonus episode of just the grounding meditation to use when you need to ground yourself to the present moment and become aware of what’s going on around and inside of us.RESOURCES MENTIONEDEvolve Wellness Website Looking for more? Check out the Students Team Website for more resources and the upcoming series at Students Groups.

Episode metadata supplied by the publisher feed · Published Jun 11, 2023

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BONUS: Grounding Meditation

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