BONUS: Grounding Meditation
from Mountain Students Team Podcast Hosted by Mountain Students
June 11, 2023 BONUS: Grounding Meditation Season 1, Episode 7 As Season 1 of the podcast wraps up, here’s a bonus episode of just the grounding meditation to use when you need to ground yourself to the present moment and become aware of what’s going on around and inside of us. RESOURCES MENTIONED Evolve Wellness Website Looking for more? Check out the Students Team Website for more resources and the upcoming series at Students Groups.
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This episode is 9 minutes long.
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This episode was published on June 11, 2023.
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