[Bonus] Guided Autumn Meditation

An episode of the The Mountain Mystic Podcast podcast, hosted by Katie Hemphill, titled "[Bonus] Guided Autumn Meditation" was published on October 9, 2023 and runs 16 minutes.

October 9, 2023 ·16m · The Mountain Mystic Podcast

0:00 / 0:00

Summary

Listen along to this Bonus Guided Meditation - a gift to you as I gear up to release our first official Episode on October 23rd! Here, I guide you in a walk through a changing Autumn forest, inviting you to move through your own story of grounding and release. Give yourself these 17 minutes in a quiet space so that you can fully participate in the experience. Watch video version of this Guided Meditation (including images from my hikes and trail runs in the mountains of Southern Colorado):&...

Episode Description

Listen along to this Bonus Guided Meditation - a gift to you as I gear up to release our first official Episode on October 23rd!

Here, I guide you in a walk through a changing Autumn forest, inviting you to move through your own story of grounding and release. Give yourself these 17 minutes in a quiet space so that you can fully participate in the experience.

Watch video version of this Guided Meditation (including images from my hikes and trail runs in the mountains of Southern Colorado):
https://upwardslopes.ck.page/563ae5c9b5

Read my Substack (blog) post on The Splendor of Letting Go:
https://open.substack.com/pub/katiehemphill/p/the-splendor-of-letting-go-part-1?r=1me355&utm_campaign=post&utm_medium=web

Support the show

Join me in Earth Embodiment Circle! The newest addition to the many ways you can join me in practice and in community. Learn more here.

Deepen into practice in Membership - The Forest: A Library of Guided Meditations and Embodiment Practice. Learn more here.

Read my Earth Embodiment Ebook! We Are The Forest: Walking an Embodied Path of Collective Healing: Read it here

Deepen your grounding: Practice Earth Embodiment with my free Deep Roots Meditation

Find writings and deepen into guided practice on Substack or on The Mountain Mystic Blog

Follow my trailrunning and mountain adventures: @katiethemountainmystic

Share this episode

Similar Episodes

Daily Devotional #39 May 11, 2020

Apr 13, 2026 ·12m

Daily Devotional #20 April 14, 2020

Apr 13, 2026 ·6m

Parkway Youth Podcast- What is Cool?

Apr 13, 2026 ·28m

Planning a Summer Ski Trip to Portillo: What to Know Before You Go

Apr 11, 2026 ·29m

Resurrection Sunday – Matthew 28

Apr 5, 2026

Good Friday Service – 2026

Apr 4, 2026

Similar Podcasts

The Spiritual Journey with Kris McGregor - A Discerning Hearts Catholic Podcast Kris McGregor Join Kris McGregor, who with a discerning heart and a broken foot, attempts to ascend the mountain, cross the desert, and seek to survive the storms, earthquakes, and fires which are a part of the many challenges in our quest in the spiritual life to do "whatever He tells" us. By sharing experiences, resources, and offering her own insights as well those of others, Kris hopes to help others in their pilgrimage to the place where God dwells. Subjects covered will include: how to pray, sacred scripture, discernment, spiritual warfare, the nature of the mystical life, and so much more. Various spiritualities will be explored including the Benedictine, Carmelite, Ignatian, Franciscan, Dominican and other charisms. With the help of St. Benedict, St. Hildegard, St. Terese of Avila, St. John of the Cross, St. Catherine of Siena, and other holy mystics of the Church will explore the landscape of the "spiritual journey." The Mountain Bros SebDiP/joeyvin Talk about a wide variety of things like sports, movies, hard asking life questions, betting and many more. The Mountain Outpost Megan Davin The Mountain Outpost gives a voice to environmental protection in outdoor recreation. Our work connects today's most influential environmental change makers, everyday activists and outdoor enthusiasts, supporting one another to keep our mountain environments beautiful and sustainable. Meet Me At The Mountain The Scattered Abroad Network Hosted by Wayne Rodgers, this is a podcast where each person gets an opportunity to discuss topics and themes that for many are mountain top treks in their faith. They have been for Wayne and for many of those with whom he has ministered. May it bless all those who hear to the glory of God.

URL copied to clipboard!