[Bonus] Guided Winter Meditation for Deep Rest

Join me in this special episode where I guide you into embodied practice, taking you into the forest as the season turns to winter. Being here, fully present, resting in a winter forest as we step into all that winter may bring:- the deepening into our own, internal worlds- the joy and light that comes with the magic of snowy day  Join the new Facebook Community! [Launches the same day as this episode is released, 12/18/2023]Join in with the greater community:NewsletterInstagramFacebookYouTubeSupport the showDeepen into our community! Go to forestbody.com to sign up for our Newsletter so that you receive all offerings and are in the loop on exactly what is happening. Join me in Earth Embodiment Circle! The newest addition to the many ways you can join me in practice and in community. Learn more here.Deepen into practice in Membership - The Forest: A Library of Guided Meditations and Embodiment Practice. Learn more here.Read my Earth Embodiment Ebook! We Are The Forest: Walking an Embodied Path of Collective Healing: Read it hereDeepen your grounding: Practice Earth Embodiment with my free Deep Roots MeditationFind writings and deepen into guided practice on Substack or on The Mountain Mystic BlogFollow my trailrunning and mountain adventures: @katiethemountainmysticMusic: "The Beat of Nature" from Pixabay