[Bonus] Guided Winter Meditation for Deep Rest

An episode of the The Mountain Mystic Podcast podcast, hosted by Katie Hemphill, titled "[Bonus] Guided Winter Meditation for Deep Rest" was published on December 18, 2023 and runs 25 minutes.

December 18, 2023 ·25m · The Mountain Mystic Podcast

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Summary

Join me in this special episode where I guide you into embodied practice, taking you into the forest as the season turns to winter. Being here, fully present, resting in a winter forest as we step into all that winter may bring: - the deepening into our own, internal worlds - the joy and light that comes with the magic of snowy day Join the new Facebook Community! [Launches the same day as this episode is released, 12/18/2023] Join in with the greater community: Newsletter Instagram ...

Episode Description

Join me in this special episode where I guide you into embodied practice, taking you into the forest as the season turns to winter. Being here, fully present, resting in a winter forest as we step into all that winter may bring:
- the deepening into our own, internal worlds
- the joy and light that comes with the magic of snowy day

Join the new Facebook Community! [Launches the same day as this episode is released, 12/18/2023]

Join in with the greater community:
Newsletter
Instagram
Facebook
YouTube

Support the show

Join me in Earth Embodiment Circle! The newest addition to the many ways you can join me in practice and in community. Learn more here.

Deepen into practice in Membership - The Forest: A Library of Guided Meditations and Embodiment Practice. Learn more here.

Read my Earth Embodiment Ebook! We Are The Forest: Walking an Embodied Path of Collective Healing: Read it here

Deepen your grounding: Practice Earth Embodiment with my free Deep Roots Meditation

Find writings and deepen into guided practice on Substack or on The Mountain Mystic Blog

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