BONUS: How to Combat Brain Rot with Manoush Zomorodi

This week, we're sharing an episode from Kal's other podcast, Here We Go Again With Kal Penn, all about brain rot and how to fight back. Manoush Zomorodi is a journalist and host of TED Radio Hour. Mostly, she's trying to figure out how technology is changing your body, your brain, and your behavior. She and Kal sit down to talk about how movement and boredom can be vital parts of warding off the more negative effects of scrolling and screentime. Check out Manoush's new book, Body Electric on Audible. See omnystudio.com/listener for privacy information.