BONUS: How to Have a Healthy Relationship with Food and Your Body w/ Leanne Ellington

Today we are meeting with “self image scientist” Leanne Ellington. She is here to help you overcome your emotional hang ups to ensure a healthier relationship with food and your body.  https://stresslesseating.com/masterclass For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. On Monday’s you can find different places where you can find gluten free food. Wednesdays, there are recommendations for places you can explore in the city. Fridays, are all about the lessons learned along the way. This podcast delves a little deeper into that lesson. If you have any questions or fun stories to share, feel free to reach out at [email protected].  https://www.eatexplorelove.com/my-blog  https://www.eatexplorelove.com/podcast  Tik Tok: @eatexplorelove Facebook: Eat Explore Love Instagram: @hieatexplorelove This episode is produced, scripted and edited by me, Ashley. Special Thanks to Sarah Mientka.