Eat. Explore. Love. The Podcast!
by Eat Explore Love
Welcome to the Eat. Explore. Love. The Podcast! Based on my blog, Eat Explore Love, I talk about the unique challenges in traveling around the world when you have celiac disease. Due to sort of popular demand, I decided to also record a podcast to delve a little deeper into my travels and the lessons learned along the way. If you want to check out my blog and find more details, check out https://www.eatexplorelove.com/.If you would like to tell us your thoughts, recommend great gluten free places to eat, or share your own travel stories, please reach out to [email protected].
Episodes
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Gluten Free Beer for All! w/ Coeliacs Like Beer's Ben Attle!
As someone that was diagnosed at 15 years old with celiac disease, beer never became on my radar - let alone gluten free beer! It was awesome getting to chat about the trials and tribulations of being a teenager with celiac disease with Ben Attle! It was also amazing getting to chat with him…
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Making the Perfect Gluten Free Pastry w/ Sebastien from Sebastien Sans Gluten
Another pinch me moment on The Gluten Free Advocate! After getting to try his delicious croissants this past January in my visit to Sydney, Australia it was incredible getting to chat with Sebastien about where his inspiration for baking got started, his journey with his bake shop, and his dreams...
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Traveling with Celiac Disease & More w/ Matt from Gluten Free Street Gang
If you follow the gluten free world, you know my guest for today's episode - Matt from Gluten Free Street Gang. Matt has done so much for the gluten free communicating in teaching us how to properly advocate for ourselves. He's also spread such awareness on how to travel and still enjoy it while...
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Catching up as Celiac Disease Enters the Picture... w/ James Hammond from Winging it Travel
He's back for another episode - but now Celiac Disease has entered the chat! If you want to be able to listen to our conversation from Season 1 - check out this episode: https://www.youtube.com/watch?v=ynv84AuSkek Loved being able to catch up and chat with James Hammond, host of Winging it Travel...
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Living Abroad with Celiac Disease w/ Alyssa from @yourwellnessbestie
My favorite part about doing this podcast is when strangers become friends. That's how it felt meeting Alyssa for this interview talking about traveling solo and living abroad with celiac disease! So many stories swapped and so many moments of realizing two kindred spirits have met! Find out all...
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Gluten Detection Dogs! A Worthwhile Process! w/ Kendra from @sukipwd
This episode was a big one for me! I've been wanting to chat with Kendra so long and wanting to learn about her training process with Suki. You get all that and more on this week's episode of The Gluten Free Advocate! Go check it out wherever you listen to your podcasts! https://www.sukipwd.com/...
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Celiac Cruise & more Travel Fun w/ No Gluten Gabby!
So excited to welcome my guest Gabby from No Gluten Gabby! We chat all about her experiences traveling before and after her celiac diagnosis story and basically...another I <3 Celiac Cruise episode! We love it over here on The Gluten Free Advocate Podcast! Instagram/Tik Tok: @noglutengabby...
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Preview of A Gluten Free Roundtable from A Gluten Free Podcast
During Celiac Awareness Month, some podcasters decided to use their platforms and the power behind the microphone to spread misinformation. Luckily, the celiac/gluten free community has some podcasters of our own that came together for this roundtable discussion. We are so lucky to have this...
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My Brother, His Autism, and Our Celiac Disease (and a Celiac Cruise)
So excited for you all to get to know my brother Dominick! We had such a fun time on the Celiac Cruise to Bermuda and we wanted to share this experience with you. If you have any questions or fun stories to share, feel free to reach out at [email protected]. Substack:...
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Tips & Tricks for Travel w/ The Smart Travelista Linda King
Make sure to check out this episode for tips and tricks for traveling with author Linda King! We discuss her 14 books from The Smart Travelista series and Antics from Abroad series! https://www.thesmarttravelista.com/books/ First episode with Linday: https://www.youtube.com/watch?v=lEVuZB11UO0 If...
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Community, Race, & Celiac Disease w/ Jackie
There's always a connection whenever you meet someone with celiac disease, but getting to meet Jackie was an amazing experience. We talk about some harsh truths on this podcast but also - a ton of laughs! Honestly, probably the most I've ever laughed in a podcast episode. I can't wait for you to...
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Love a MIGHTYLICIOUS GF Cookie w/ CEO Carolyn Haeler
It's so refreshing to hear from a CEO of a gluten free company that cares about their consumers. Carolyn definitely made the best of what used to be a bad diagnosis of celiac disease into something positive for this community. Creating great quality gluten free cookies, MIGHTYLICIOUS has...
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Celiac Disease Can’t Stop, Won’t Stop Us From Traveling! w/ Jen from Gluten Free Travels the World!
This was such a fun episode getting to chat with Jen from @glutenfreetravels the world! Between her day job, traveling the world and sharing with us all the fabulous places she tries, she is also a childrens book author! Make sure to purchase THE MAGICAL COOKIE and JACQ HAS CELIAC right away! We...
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Celiac Disease with a side of Type 1 Diabetes w/ Lorin from The Good Gluten Free Grub Podcast
If you haven't listened to my first episode with Lorin - make sure to go check that out to hear more about her Celiac Disease journey! https://www.youtube.com/watch?v=riHQ2xEK8Jk This amazing episode is more of the mental load of not only having celiac disease, but having Type 1 Diabetes as well....
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Traveling with Celiac Disease w/ Sarah from Celiac Sarah Explores!
This has been some months in the making and so excited for you to hear my conversation with Sarah! She's one of the kindest people I've ever met - and it was a pleasure getting to catch up with her! So many tips and tricks shared on this week's episode of The Gluten Free Advocate! Instagram/Tik...
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Gluten Free Food Tours in Barcelona! w/ Dvir Bar
One of my favorite travel experiences of all time was getting to do a gluten free food tour in Barcelona! I'm so excited to finally get Dvir on the podcast and chat about the amazing opportunity to get to experience the many amazing gluten free places in one of my favorite cities! If you're going...
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Chatting About Travel & Celiac Disease w/ Erin Smith aka The Gluten Free Globetrotter!
After years of following her on Instagram (sure, that doesn't sound stalkerish at all!) so thrilled to finally get to meet and chat with Erin at @glutenfreeglobetrotter ! Her story is so inspiring and I'm so excited to get to share it with you! Make sure to listen to today's episode of The Gluten...
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Language Barriers + Communicating Celiac Disease Needs
I've traveled to a lot of places throughout the world which means needing to get creative communicating my needs in different languages! Here are my tips and tricks on how I get that done! Make sure to check out @celiacsarahexplores and @equal_eats for more tips and resourcing on traveling abroad...
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Picking the Right Travel Partner When You Have Celiac Disease
It's really stressful just going out to eat with a group of friends, so what do you do when you want to travel? However helpful this may or may not be, take a listen to how I process who I ask to come on a trip with me and how I set boundaries with those who end up joining me for an adventure! If...
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When the Chef is Your Best Advocate
I am so excited for you to hear this episode of The Gluten Free Advocate. I am sitting down with someone who I am proud to call my friend, Audrey, from The Gluten Free Chef. I got to meet Audrey on a Celiac Cruise in Australia and she is part of the group that changed my perspective on so many...
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Trailer: When the Chef is Your Best Advocate
It was an incredible conversation with The Gluten Free Chef's Audrey on this weeks episode of The Gluten Free Advocate! Make sure to hear all of this and more on this week's episode!!
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Episode 9: A Gluten Free Podcast & A Gluten Free Advocate Podcast Swap!
We love nothing more than getting to spread the gluten free love with this podcast swap! On today’s podcast we have one of my favorite humans on the planet, Ben from A Gluten Free Family on Social Media and the host of A Gluten Free Podcast. Listen guys, this podcast might as well just be the...
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Episode 9 Trailer: A Gluten Free Podcast's Ben Hampton!
Posting this episode a little early this week because my best mate Ben Hampton and I are doing a podcast swap!! Honestly, this episode is a little over an hour and it still wasn't enough time!! We need to do another one of these... I just might have to use it as an excuse to go back to...
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Episode 6: Celiacs in Europe w/ Catalin Verela
We have been following Catalin from her @celiacinitaly instagram and was SO excited to chat with her about her new venture, Celiacs in Europe! Make sure to check out this episode to find out all of the doors this opens for you in traveling with Celiac Disease! Make sure to follow their instagram,...
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Episode 6 Trailer: Celiacs in Europe
How did a remote gluten free cooking class turn into Celiacs in Europe? Find out all of that and more on this week's episode of The Gluten Free Advocate! Can't wait for you to hear my conversation with @celiacinitaly 's Catalin!
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Ep 5: My Mother & Her Advocacy
From the moment I was born, my biggest role model has been my mother. She has been instrumental in inspiring my advocacy work and how I carry myself in the day to day life. She never preached, she simply always lived by example. Prior to having us as kids she had a career in social work…
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Episode 5 Trailer
Sometimes when your mom surprises you with her own celiac disease diagnosis - you've got to blow up her spot! The fiercest advocate of them all would be my mother. She's always led by example, but getting to hear how she's learned to advocate for her children with celiac disease before most…
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Episode 4: The Importance of a Celiac Cruise
If you have any questions or fun stories to share, feel free to reach out at [email protected]. Interested in trying out a Celiac Cruise? Take a look at their website! https://celiaccruise.com/ Substack: https://substack.com/@theglutenfreeadvocate Tik Tok: @theglutenfreeadvocate...
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Episode 4 Trailer
Stay tuned for an all new episode tomorrow to find out about my trip to Australia and why Celiac Cruise proved to be so incredibly important.
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Preparing for a Long Flight + Long Trip with Celiac Disease and Type 1 Diabetes
If you have any questions or fun stories to share, feel free to reach out at [email protected]. Substack: https://substack.com/@theglutenfreeadvocate Tik Tok: @theglutenfreeadvocate Facebook: The Gluten Free Advocate Instagram: @theglutenfreeadvocate This episode is produced by…
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Episode 3 Trailer
Stay tuned for an all new episode tomorrow where I take you through my lessons learned for a lengthy journey with Celiac Disease and Type 1 Diabetes!
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My 2026 Travel Plans
2026 is going to be a really insane year! Lots of places to go, people to see, sites to visit! This episode is giving you a sneak preview for what’s to come this year. I literally can. not. wait. If you have any questions or fun stories to share, feel free to reach out at...
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Episode 2 Trailer
Can't wait to tell you about my upcoming travel plans for 2026 and to tell you more about Celiac Cruise!
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Let's Catch Up! - My Health Journey
We're back for another season of the podcast! But rather than Eat. Explore. Love. The Podcast! We are now The Gluten Free Advocate! Lots of changes, lots of updates, lots of lessons learned. So excited to share with you my journey for 2026 once we catch up in this premiere episode! If you have…
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Season 2 Ep 1 Trailer
Starting off with a bunch of stories and catching up from between seasons! Taking you through my Type 1 Diabetes diagnosis as an adult, my 2026 resolutions for the podcast, and more! If you have any questions or fun stories to share, feel free to reach out at [email protected]....
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Season 2 Trailer!
We're baaaacckkk!! Have so many things planned for the group with my 2026 travels! Can't wait to share in the adventures on another season of this podcast!
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Recap of 2024!
Hey friends! This is the final episode of Eat. Explore. Love. The Podcast! At least for a little while. Thank you so much for all of the support and coming along for the ride on all of these adventures. To find out more about the locations discussed in the podcast, make sure to check out...
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BONUS: Chatting w/ The Good Gluten Free Grub's Lorin Smith!
This is the last interview we will be doing for awhile on EEL The Podcast! This conversation is with The Good Gluten Free Grub Podcast host, Lorin Smith. She is an incredible resource for everyone and anyone that has to live this gluten free lifestyle. On a personal note, not long after we…
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BONUS: Chatting w/ Ms World Traveler Kerry Damiano!
On this week’s episode of EEL The Podcast we’re chatting with Ms World Traveler Kerry Damiano. We chat about the importance of solo traveling around the world - and the thrill of getting to share those experiences with others in the world. Make sure to check out her series on Youtube! Youtube: Ms...
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BONUS: Chatting with Beachside Banter's Bee Davis!
Hey everyone! This week, we’re chatting with entrepreneur and beach lover, Bee Davis. She has started Life, Love and Travel and has her own podcast Beachside Banter with Bee. Find out about these adventures and more on this week’s episode of EEL The Podcast! lifeloveandtravel.com...
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Episode 59: San Antonio - Weekend Getaways
This week, I’m talking about the lovely city of San Antonio. My lesson for the week is finding your little weekend getaway city. Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on...
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BONUS: Elwin Robinson Returns from Genetic Insights!
Elwin Robinson, founder of Genetic Insights, returns for another episode of Eat. Explore. Love. The Podcast! It's my turn in the hot seat to see what insights I'm able to find out from my very own genetics. At the end of the episode, there is a code you are able to use to get a discount on being...
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Episode 58: Bath - To Relax or Be Active on Vacation?
This week, I’m talking about the lovely city of Bath. My lesson for the week is finding the balance while on vacation. Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on...
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BONUS Episode: Chatting w/ Ryan the Digital Nomad
On today’s episode of EEL The Podcast! We are chatting with Ryan, The Digital Nomad. We chat about the importance of grabbing life by the horns and making the best out of every day. If you want to find out more about how to become a Digital Nomad yourself, make sure to check out the links below!...
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Episode 57: Orlando - Universal vs Disney
This week, I’m talking about the lovely city of Orlando. My lesson for the week is my experience of Disney vs my experience at Universal. Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog...
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Episode 56: Phoenix - Minisode!
This week, I’m talking about the lovely city of Phoenix. Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the...
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Episode 55: Cincinnati - Minisode!
This week, I’m talking about the lovely city of Cincinnati. Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the...
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BONUS: Health, Wellness & Beauty w/ Danielle Keasling!
Welcome to another episode of EEL! On today’s episode we have Another Million Miles blogger, Founder of Hair Biz and Brand Ambassador for Ulta, Matrix and L’Oreal, Danielle Keasling. As someone that knows absolutely nothing about Hair and Beauty products, I loved getting to chat with Danielle to...
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Episode 54: Getting a Bit of Europe Back in Boston
This week, I’m talking about the lovely city of Boston. My lesson for the week is appreciating the culture and history of your own country. Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the…
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BONUS: Mental Health & Nutrition w/ Jayne Reynolds
Hi Everyone, Welcome to another episode of EEL The Podcast! Today, I am chatting with Jayne Reynolds, a Mental Health Nutritionist. I loved getting to chat with Jayne as she focuses on using food and nutrition for you to actually feel better rather than focusing on what you look like. She has a…
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About this show
Welcome to the Eat. Explore. Love. The Podcast! Based on my blog, Eat Explore Love, I talk about the unique challenges in traveling around the world when you have celiac disease. Due to sort of popular demand, I decided to also record a podcast to delve a little deeper into my travels and the lessons learned along the way. If you want to check out my blog and find more details, check out https://www.eatexplorelove.com/.If you would like to tell us your thoughts, recommend great gluten free places to eat, or share your own travel stories, please reach out to [email protected].
Hosted by
Eat Explore Love