BONUS: How We Create Our Own Suffering

032: If you're in a situation that you wish you weren't in, this may be the episode for you. I share a little bit about a recent trip I was on that "didn't turn out the way I wanted to." I share how I let my mind get the best of me and shine a light into how many of us are also doing that and creating our own suffering.  It's just a bonus episode, meaning we added one for you this week. I hope you enjoy and at the very least it gives you a glimpse in what it is like to travel with me ;).  Connect with me on instagram @angbarnard. Find us on FB at The Intentionalists.