BONUS: "I knew a Fitness Godfather." - Kaelin Patterson

What makes a gym more than just a place to sweat? In this special bonus episode of This One Time in Kankakee, Kaelin Patterson shares the story of Ken Castongia—known to the "Morning Crew" at Fit Body U as the Fitness Godfather.Ken was a man living with Parkinson’s, but he refused to let his diagnosis define his spirit. Kaelin, a long-time employee of Fit Body U, recounts his friendship with Ken, the witty dry humor that kept the gym floor laughing, and the surprising family connection with Brandi Jensen that brought the story full circle.From a "small world" realization to a life-saving intervention alongside Steve Wilder, this episode explores how a simple gym routine turned into seven extra years of meaningful life for a beloved local man. It is a testament to the power of showing up for one another and the unique "Godfather" energy Ken Castongia left behind.This bonus episode is solely sponsored by the 2026 Juneteenth Jamboree. Celebrate strength, freedom, and community on Saturday, June 20, 2026, at the Lisieux Pastoral Center in Kankakee. The event features The Natural Physique Showcase, a drug-tested bodybuilding competition for all ages.Spectator Admission: $10Athletes: $50 initial registration / $20 additional categoryLocation: 381 St. Joseph Ave, Kankakee, ILInquiries: [email protected]: Noodles and Company, Stacked Nutrition, Po Boys, Maxwell & Brady Schumer, Berkshire Hathaway HomeServices, Netherton’s Bodyshop, and Jensen’s Funeral Home.Send us Fan MailWant more from the WVLI Podcast Network? Listen to the WVLI News Update with Rob West every weekday morning! Get the days local news from the greater Kankakee County, IL area in 10 minutes or less. Subscribe now on your preferred podcast platform: https://wvlinewsupdate.buzzsprout.comThe Voices You Trust, Beyond The Dial.