BONUS: Inside A Therapist-Led Divorce Recovery Group, an interview with Dr. Kristen Hick episode artwork

EPISODE · Nov 28, 2025 · 41 MIN

BONUS: Inside A Therapist-Led Divorce Recovery Group, an interview with Dr. Kristen Hick

from Kids First Co-Parenting with Dr. Royster · host Dr. Karalynn Royster

Send a textWe explore how a therapist-led, process-oriented divorce recovery group helps women move through grief, confront shame, and build real co-parenting skills when conflict runs high. Join us for the bonus conversation with Dr. Kristen Hick (Center for Shared Insight).  Along the way we name false summits, choose the right hills to die on, and find a steadier path forward.What's in this episode: • What a process-oriented group offers beyond support• Weekly flow, safety, and facilitated interaction• Grief as a normal, nonlinear part of divorce• Shame vs guilt and why shame is stickier• Community as an antidote to isolation• Group and individual therapy working together• Control traps with new partners, bedtimes, and rules• Choosing enforceable hills and protecting peace• Venting with boundaries and narrative work• The long arc of recovery and holding hopeJoin us today. We’ve made the Kids First Co-Parenting System a membership so it’s more accessible and affordable for moms just like you. Come in and get your first month and all the lessons again. You’ll find the details here. Find Dr. Kristen Hick at the Center for Shared Insight, and learn more about the Divorce Recovery Group.  Follow the Center forIf you’re tired of every conversation with your ex turning into a fight, the High Conflict Communication Bootcamp for Moms  is for you.  In this  self-paced 3 day online course, get scripts, strategies, and a workbook you can use right away, designed for moms in high-conflict co-parenting and parallel parenting. Enroll now for just $19 here. BestInterest Co-Parenting App Join BestInterest App and get 22% off yearly subscriptions with code LITTLEHOUSE22 Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Kids First CoParenting System: The best membership for moms co-parenting in a high conflict dynamic. If you are co-parenting with a narcissist, dealing with a manipulative ex, or feeling overwhelmed by high-conflict dynamics, you are not alone. These resources are designed to help you protect your child’s emotional health and take back control of your co-parenting experience.Social Links:FacebookInstagramYoutubeThe Kids First CoParenting podcast and all related content are provided for general educa...

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BONUS: Inside A Therapist-Led Divorce Recovery Group, an interview with Dr. Kristen Hick

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