BONUS: Jess Stenson on how to attack a marathon

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This episode was published on August 16, 2025.

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What this episode covers

So, you've decided to run a marathon... you might be one of the MANY competitors tackling Sydney and Melbourne in coming weeks and you might have done plenty of training, but you're still a little daunted. We've got you sorted. Olympian Jess Stenson is playing communal coach for us. We asked our audience for any questions they might have ahead of the big impending races. You asked us about mindset, fuel, dealing with injury and preparation and we've asked Jess to share her wisdom. Featured: Jess Stenson, Olympic marathoner. Subscribe to the ABC Sport Newsletter

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