EPISODE · Dec 18, 2019 · 8 MIN
Bonus: Keeping the Pace
from The Sober Creative · host Katie Burke
In this bonus episode I discuss the all-knowing pace of Earth, and how by meeting this natural rhythm, we can alleviate the suffering of living 10 miles out ahead or 20 years in back of ourselves, and our lives. I also include a mini-meditation you can stretch out to 20-30 minutes if you like, with special Earth-timing phrases aimed at alleviating the rushing of the mind.
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This episode was published on December 18, 2019.
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