Bonus: Learning When to Say No to Yourself

Part of setting healthy boundaries involves those you set with yourself. When we interviewed coach Leslie Hoerner in our last podcast titled Finding Balance Through Boundaries, one of the topics that came up was saying no to ourselves. It had a big personal impact on us both because we had typically thought setting boundaries was all about pointing outward. While setting boundaries definitely includes (and maybe even emphasizes) our relationships and how may need to set limits with others, it’s also about those “no’s” we have to say to ourselves. Of  course doing that is not usually easy; but Leslie gave us some sound strategies to help. This episode is what happened when we followed Leslie’s tips. Hopefully, it helps you too!  Give us your feedback and get more inspiration at imagineyourselfpodcast.com Join the conversation  on our  FACEBOOK, TWITTER or INSTAGRAM pagesSend us Fan MailFor more info on IMAGINE YOURSELF,  visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts!Join the conversation  on our  FACEBOOK, or INSTAGRAM pages.  Email at [email protected] Thanks for being  part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode! "Imagine Yourself" is hosted by Lanée Blaise and Sandy Kovach—two dynamic voices with a passion for inspiring and uplifting others. Lanée, a TV writer, producer, motivational speaker, and podcaster, brings powerful storytelling and insight. Sandy, a radio personality, voiceover artist, and podcaster, delivers warmth and wisdom with every conversation. Broadcasting from the Detroit Metro area, they welcome guests from around the world to share valuable perspectives on health, career growth, faith, and personal transformation. Tune in and imagine the possibilities for your life!