Bonus: Loving Kindness Meditation

from Your Favorite You · host Melissa Parsons

In this bonus episode, I read Zen Master Thich Nhat Hanh's version of the loving kindness meditation which comes from his book How to Love. You can listen to my full episode about practicing kindness HERE.

Episode metadata supplied by the publisher feed · Published Oct 15, 2024

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Bonus: Loving Kindness Meditation

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This episode was published on October 15, 2024.

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