Bonus Meditation: Prioritise Yourself (14-Minute Spiritual Self-restoration Meditation)

from Behind the Scenes of Happiness · host Christoph Spiessens

Life can be overwhelming, especially when you often support those around you. And yet YOU are your number one priority... A difficult concept for spiritually-minded people to remember. I recorded this guided meditation to help you refill your own cup. Prioritise yourself more and you'll be a better source of strength for others. 

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This episode was published on January 24, 2019.

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