EPISODE · Sep 17, 2020 · 15 MIN
Bonus: Mini Meditation - What Are Your Core Values?
from Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact · host Kate House
This week's mini meditation is designed to guide you to stillness, so that you can better listen to your intuition and identify your core values. As an added bonus, Kate recorded in her car during a rainstorm, so your meditation background music is nature herself. Give yourself the gift of slowing down with this short but sweet 15 minute meditation.Did you know that we now offer a weekly newsletter? It’s true! All the love, encouragement, and joy from each new podcast episode gets delivered directly to you including links to that week’s full-length and mini meditation episodes, resources mentioned during the podcast, and even some extra inspiration to boot! Sign up here for your weekly dose of inspiration. episode notes | weekly podcast newsletter | @livebydesignpodcast | vote.org | download your free 5 mini meditations & guided sleep meditation---Connect with Kate: mskatehouse.com | the live by design blueprint | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass
What this episode covers
This week's mini meditation is designed to guide you to stillness, so that you can better listen to your intuition and identify your core values. As an added bonus, Kate recorded in her car during a rainstorm, so your meditation background music is nature herself. Give yourself the gift of slowing down with this short but sweet 15 minute meditation. Did you know that we now offer a weekly newsletter? It’s true! All the love, encouragement, and joy from each new podcast episode gets delivered...
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Bonus: Mini Meditation - What Are Your Core Values?
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