BONUS mini series 2 part 1 - My journey to the International XC

from The Running Rules Podcast · host Alan Ladd

This is part 1 of my journey to the International XC in Glasgow, my first time as part of the NI Masters team. A normal-ish week of training, some foul weather, loosened ankles and some reflections on my current strengths and weaknesses as I prepare for the Bobby Rea XC tomorrow and the internationals in Glasgow on 11th November. If there's anything you would like to know through this mini-series, please DM me on IG ⁠@therunningrules

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This episode is 12 minutes long.

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This episode was published on October 20, 2023.

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