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BONUS mini series 3 part 1 - Covid and bad weather - Inside story to my marathon preparation

EPISODE · Jan 19, 2024 · 14 MIN

BONUS mini series 3 part 1 - Covid and bad weather - Inside story to my marathon preparation

from The Running Rules Podcast · host Alan Ladd

This is part 1 of a series following my preparation, training, nutrition and mindset for Manchester marathon 2024. Following a successful end to 2023, I'm raring to go for Manchester 2024. However, sometimes the weather and illnesses don't play ball. This week, I talk about why it's too early to be too concerned about setbacks and how it narrows your focus on what you can do right now to get back on track. If there's anything you would like to know through this mini-series, please DM me on IG ⁠⁠⁠@therunningrules

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BONUS mini series 3 part 1 - Covid and bad weather - Inside story to my marathon preparation

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