EPISODE · Sep 29, 2023 · 13 MIN
BONUS mini series part 4 - My road to the NI Masters XC Trials
from The Running Rules Podcast · host Alan Ladd
This is part 4 of my journey to the Northern Ireland Masters Cross Country Trials. Today I reflect on a pretty ropey week with illness and a sub par performance at my first XC of the season. If there's anything you would like to know through this mini-series, please DM me on IG @therunningrules
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BONUS mini series part 4 - My road to the NI Masters XC Trials
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