BONUS mini series part 5 - My road to the NI Masters XC Trials episode artwork

EPISODE · Oct 6, 2023 · 10 MIN

BONUS mini series part 5 - My road to the NI Masters XC Trials

from The Running Rules Podcast · host Alan Ladd

This is part 5 of my journey to the Northern Ireland Masters Cross Country Trials. I'm one day away from the trials and my health is nearly where it should be and fitness is coming back but I'm not putting any pressure on myself and focusing on getting some good experience and a solid race under my belt. I also recced the course on Thursday so I know the ups and down and where the duck pond is! If there's anything you would like to know through this mini-series, please DM me on IG @therunningrules

Episode metadata supplied by the publisher feed · Published Oct 6, 2023

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BONUS mini series part 5 - My road to the NI Masters XC Trials

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