BONUS: My Story + something I want to share episode artwork

EPISODE · May 14, 2026 · 14 MIN

BONUS: My Story + something I want to share

from Navigating Adult ADHD · host Xena Jones

This is a little bonus episode… and a personal one.From losing my brother young, to being diagnosed at 36, to a moment at 28 that completely changed the direction of my life… this episode connects the dots of how I went from feeling lost, overwhelmed & “WTF is wrong with me?”… to building something I wish existed years ago.Because here’s the truth:Getting diagnosed with ADHD explains a lot…But it doesn’t teach you how to actually live with it.In this episode, I share:What my life looked like before I understood my brainThe moment that changed everything for meWhy diagnosis alone isn’t enough The gap I kept seeing… and couldn’t ignoreHow Adulting with ADHD was created (and who it’s really for)And yes - Adulting with ADHD is on sale till midnight 23 May, so I also walk you through what’s inside and how to join if it feels like your time.https://www.navigatingadultadhd.com/awa

Episode metadata supplied by the publisher feed · Published May 14, 2026

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This is a little bonus episode… and a personal one. From losing my brother young, to being diagnosed at 36, to a moment at 28 that completely changed the direction of my life… this episode connects the dots of how I went from feeling lost, overwhelmed & “WTF is wrong with me?”… to building something I wish existed years ago. Because here’s the truth: Getting diagnosed with ADHD explains a lot… But it doesn’t teach you how to actually live with it. In this episode, I share: What my lif...

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