BONUS - Myths to Bust by

Everybody knows I love a good debunk, so this week I’ve taken time to address some rumours I’ve heard about calories. The rumour in question came from AI, so maybe it’s my own fault for consorting with robots. Either way, let’s get to the bottom of it.Does 3,500 calories add up to a pound? Listen and find [email protected]@wordstolosebyMusicAdes Lofi - OhamigahLukrembo – CastleBroke in Summer – It’s Been a WhileARISU – Geisha StoryLangston – Spring AgainMoonboy – I Think I Like YouPop Culture – Pac Man