BONUS | Natural Breath Awareness
from Swami Ji, the OG Hosted by Atmarupa Saraswati
This bonus episode is a practice episode. We will be practicing natural breath awareness. This guided practice should be done in an environment that is not distracting and should not be done while driving. Want to learn more? Come take a class at the Atma Center to delve even deeper. Check out our website to learn about the classes that we offer. Want to connect with me? Follow me on Instagram @atmarupasaraswati. If this bonus episode was valuable to you, please share with your friends! Take a screen shot of the episode, share it on your Instagram stories, and tag @atmarupasaraswati. Namaste.
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