Bonus - Navigating Nostalgia: A Reflection on Christmas and Religious Trauma

This episode delves into the complexities of navigating the Christmas season, particularly for individuals grappling with religious trauma. I reflect on both nostalgia and discomfort that arises during this festive period, articulating what I miss from my past experiences within a church context, alongside the burdens I no longer wish to bear. The conversation emphasises the duality of memory; acknowledging the beauty in the rituals and community while simultaneously rejecting the pressures and emotional manipulations that often accompanied them. This episode serves as a space for shared reflection, encouraging acceptance of both the joys and challenges that accompany this time of year.You can find out more about Sam on her website – www.anchoredcounsellingservices.com.auTo connect with Sam on Instagram – @anchoredcounsellingservicesWant to contact with Sam about the podcast or therapy? Use this contact form.Also check out The Religious Trauma Collective