BONUS: Overwhelmed At Work? Here's How to Come Up For Air with Nick Sonnenberg & Ashley Stahl

In between seasons, we love bringing you our favorites of other shows, like past guest and podfriend Ashley Stahl's interview with Nick Sonnenberg on her You Turn podcast.  Nick is the author of the How to Come Up for Air, and founder and CEO of the company Leverage. Nick is here to help you navigate how to manage overwhelm at work. Is your inbox flooding your day, or maybe you spend all day in meetings where you don’t need to be present? It can feel like your work day is sucked away with unnecessary tasks. Whether you feel like you are drowning at work or looking for more balance within your work life, this episode has something for you! What You'll Learn in This Episode: The three aspects of your business to focus on to create big shifts Strategies to get your inbox down to zero. Tools to run meetings properly and save you time at work How to become a top performer when in an important meeting Come Up for Air by Nick Sonneberg