Bonus Pt. 2: FASTer Way to Fat Loss Review and Experience (Part 2)

Click to Text Thoughts on Today's EpisodeThis FASTer Way to Fat Loss (FWTFL) review is part 2 of a bonus bundle. If you're wondering what FWTFL is, go back and check out the previous episode where I interview my friend and FASTer Way Certified Coach, Kandice Harris.Find the episode here.In this episode, we discuss:What I likedChallenges I hadRevelations about my food (different from what my Revelation Partner and I discussed)Resources MentionedRevelation Partner episode on Apple PodcastsHIIT WorkoutConnect with KandiceInstagram - @coachkandicefitnessFacebook - Kandice Harrisemail Kandice at  [email protected]'s FASTer Way WebsiteDo you ever feel shame because you’re not following all the so-called ‘rules’ of healthy living? Would you like to break some of these rules? My new free download combats several health rules we've heard and gives you a bonus rule to keep. Get yours at www.gracedhealth.com/badrulesMy latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell