EPISODE · Jun 18, 2025 · 14 MIN
BONUS Q&A: Your juicy period recovery questions answered by me!
from HERhythm Podcast · host Laura Hetherington Tep
This week’s episode is a juicy Q&A where I’m answering the questions you are probably thinking, but maybe too nervous to say out loud:-Is walking every day still too much?-What if I want to recover… but also still want to look a certain way?-How do I explain this whole recovery journey to people who don’t get it- like my partner or friends?Whether you are in the messy middle or just starting out, this one’s for the high-achiever in you who’s trying to let go of control but still has 400 questions and a few lingering fears.✨ Want support sent straight to your inbox?Grab my free HA Recovery Personality Quiz and sign up for my newsletter (where I share tips, and real talk that I don’t always post on socials).📩 Link here: https://subscribepage.io/ohX43NAnd if we are not already connected- come say hi over on Instagram: https://www.instagram.com/herhythm_platformor email me: [email protected] don’t have to figure this out alone. xox
What this episode covers
This week’s episode is a juicy Q&A where I’m answering the questions you are probably thinking, but maybe too nervous to say out loud:-Is walking every day still too much?-What if I want to recover… but also still want to look a certain way?-How do I explain this whole recovery journey to people who don’t get it- like my partner or friends?Whether you are in the messy middle or just starting out, this one’s for the high-achiever in you who’s trying to let go of control but still has 400 questions and a few lingering fears.✨ Want support sent straight to your inbox?Grab my free HA Recovery Personality Quiz and sign up for my newsletter (where I share tips, and real talk that I don’t always post on socials).📩 Link here: https://subscribepage.io/ohX43NAnd if we are not already connected- come say hi over on Instagram: https://www.instagram.com/herhythm_platformor email me: [email protected] don’t have to figure this out alone. xox
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BONUS Q&A: Your juicy period recovery questions answered by me!
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