EPISODE · Sep 26, 2016 · 53 MIN
BONUS: Racing Wisely with Sage Rountree
Recorded live from a workshop session at the 2016 Run + Refresh Retreat in Spokane, WA. Sarah Bowen Shea is joined by Sage Roundtree to discuss running your races wisely - from your form to your mental toughness. Learn more about your ad choices. Visit megaphone.fm/adchoices
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BONUS: Racing Wisely with Sage Rountree
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