BONUS: Self Care Postpartum
from Kiwi Birth Tales
My first solo episode in a while! But feels like a good place to start - if you are about to go into your postpartum journey, you're there right now or you know someone who is, this ep is for you! Some of the items mentioned in this episode: Finger Food Nails (Stick on nails you can do at home + they look amazing) Pure Mama Belly Oil Skin Care (my fave is Emma Lewisham) Your Birth Project course breathing techniques Beanbags (my faves are from Mooi Living) Airpods / Headphones Audible or Audiobooks
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Frequently asked questions
How long is this episode of Kiwi Birth Tales?
This episode is 17 minutes long.
When was this Kiwi Birth Tales episode published?
This episode was published on September 5, 2024.
Can I download this Kiwi Birth Tales episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.