Bonus: Silencio digital para tu paz | La Ñapa 🔇

from De una! · host Sergio Lubezky

El ruido externo ahoga tu voz interna. En esta Ñapa, Sergio Lubezky te invita a un "apagón" de redes sociales este domingo para que recuperes tu centro y despiertes mañana con total claridad.Soy Sergio Lubezky. ¿Cómo se siente el silencio? Los comentarios son todo tuyos.Temas: Detox Digital, Enfoque, Sergio Lubezky, Paz Mental, Meditación.

Episode metadata supplied by the publisher feed · Published Mar 29, 2026

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Bonus: Silencio digital para tu paz | La Ñapa 🔇

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