Bonus Snacks: E13: Can You Hold This? – Capacity vs. Choice

Reality Check My Life | Bonus Snacks | E13: Can You Hold This? – Capacity vs. ChoiceEver shared something tender, only to watch the listener shut down? In this Bonus Snacks episode, Gin — your Soul Doula and sacred disruptor — unpacks the difference between capacity (can’t hold it) and choice (won’t hold it).From the sacredness of gaining consent before sharing stories, to naming when we overstep, to calling out avoidance masquerading as incapacity — this reflection is about protecting your soul, keeping your story clean, and choosing safe witnesses. Because consent in conversation isn’t about politeness — it’s about liberation.🔥 Real talk on consent, capacity, and avoidance in everyday exchanges.⚡ Tools for honoring your own process and energy.🥂 And yes — the shadows still have snacks.–––🌐 Explore more: realitycheckmylife.com📱 Follow on Instagram: @reality_check_my_life💌 Support the mission: GoFundMe