BONUS: Starting off the Year Right & Healthy Habits with Andrew Tracey

For this weeks bonus ball, we're mixing it up with a guest in studio. We're trying to kick off the year in the best way, looking at keeping healthy, getting the training in and eating well, but we know that's easier said than done, so introducing Men's Health's Andrew Tracey a.k.a Restless Natives health and sports minister to help us along the way and maybe get on board with a little challenge. Make sure you subscribe and leave a 5 star review! If you'd like to share the times you've been a resourceful rascal, or want to get in touch, send an email to [email protected] review Global's Privacy Policy: https://global.com/legal/privacy-po