Bonus: Stop Thinking Bad! - The Ultramarathon Mindset: Tr...

What this episode covers

Studies show that most of your thoughts are negative. Can you believe it? The better question may be how much can you trust any study. But I'm sure you know how often your mind generates thoughts that aren't helpful and those that are outright toxic! It's time to "STOP IT!".(This is a random recording that came out of a microphone test.)

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Frequently Asked Questions

How long is this episode of The Ultramarathon Mindset: Trail Talk?

This episode is 4 minutes long.

When was this The Ultramarathon Mindset: Trail Talk episode published?

This episode was published on October 1, 2022.

What is this episode about?

Studies show that most of your thoughts are negative. Can you believe it? The better question may be how much can you trust any study. But I'm sure you know how often your mind generates thoughts that aren't helpful and those that are outright...

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