EPISODE · Oct 1, 2022 · 4 MIN
Bonus: Stop Thinking Bad!
from The Ultramarathon Mindset: Trail Talk · host Eric Deeter
Studies show that most of your thoughts are negative. Can you believe it? The better question may be how much can you trust any study. But I'm sure you know how often your mind generates thoughts that aren't helpful and those that are outright toxic! It's time to "STOP IT!". (This is a random recording that came out of a microphone test.)
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