EPISODE · Jul 10, 2026 · 3 MIN
BONUS: The Cool-Down Begins
from Graced Health: Perimenopause and Menopause Wellness for Christian Women
Click to Text Thoughts on Today's EpisodeAfter more than five hundred episodes, the Graced Health podcast is coming to an end. Before we get there, we're slowing down intentionally — because every good workout deserves a cool-down.Over the next several weeks, I'll be introducing you to podcasters I know personally and trust deeply. And on August 11th, I'll share the full story of why I'm stepping away and what I'm stepping toward.Subscribe now so you don't miss a single Cool-Down episode.My latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell
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Click to Text Thoughts on Today's Episode After more than five hundred episodes, the Graced Health podcast is coming to an end. Before we get there, we're slowing down intentionally — because every good workout deserves a cool-down. Over the next several weeks, I'll be introducing you to podcasters I know personally and trust deeply. And on August 11th, I'll share the full story of why I'm stepping away and what I'm stepping toward. Subscribe now so you don't miss a single Cool-Down episode. ...
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BONUS: The Cool-Down Begins
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