BONUS: The Creativity Lie Women Over 45 Need to Stop Believing (YNBS 081)

from Your Next, Best Step · host Janet J.

You say you are not creative. Science says otherwise. Research from Drexel University found that making something - anything - lowers stress hormones regardless of skill level. Creativity is not talent. It is action.Learn more about why your midlife brain might actually be wired for creativity in ways it was not when you were younger in the full episode (081): "Earth Minus Art Is Just 'Eh': Why Creating Anything Is Good for Your Soul"Ready for your next step?FREE 5-Minute Daily Reset (instant download):YourNextBestStep.com Weekly encouragement + practical tips:YouTube @CoachJanetJ Instagram: @janetjjaecksIf this episode resonated with you, please follow/subscribe and share with a friend who needs their next step. One small step. One day at a time.

Episode metadata supplied by the publisher feed · Published Apr 25, 2026

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