Bonus: The Sleep Detective podcast-why I changed the name and what to expect!

This is a bonus episode celebrating the new name of the podcast. The Insomnia Fix is now The Sleep Detective podcast!  To celebrate, I've also created a new, lower-cost, introductory offer that looks specifically at gut health and sleep. It includes a GI Map test, 6 weeks of support, a customized supplement and lifestyle plan and many bonuses so you start sleeping better asap. Find out more in this video: https://youtube.com/live/iinLqC8X8iQ?feature=share Other helpful episodes: Episode 11: Change your thoughts, change your sleep  Episode 14: How to optimize your diet for better sleep Episode 67: 7 ways to calm your nervous system  Click here to sign up for the ⁠Insomnia Insight program⁠. You'll know exactly what's causing your sleep issues and have a plan to fix it in 30 days so you can sleep well, permanently and naturally.