BONUS: The Soil Microbe That Hacks Your Brain Chemistry (YNBS 084)

from Your Next, Best Step · host Janet J.

Scientists discovered that a common soil bacterium, Mycobacterium vaccae, can actually trigger serotonin release in the brain - the same chemical targeted by antidepressants. You don't need a big garden for the benefit. Get started with just 10 minutes of digging!In the full episode, I explore what your garden (or your attempt at one) teaches you about patience, timing, and what God might be growing in your life right now - underground, where you cannot see it yet.Episode 084: "What Your Garden Teaches You About Patience (Even If You Kill Every Plant)"Ready for your next step?FREE 5-Minute Daily Reset (instant download):YourNextBestStep.com Weekly encouragement + practical tips:YouTube @CoachJanetJ Instagram: @janetjjaecksIf this episode resonated with you, please follow/subscribe and share with a friend who needs their next step. One small step. One day at a time.

Episode metadata supplied by the publisher feed · Published May 2, 2026

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