BONUS - "The Stretch Lady" Aly Faber

Happy Thanksgiving from Open Your Eyes! Please enjoy this bonus audio episode! Aly Faber specializes in Customized Mobility Techniques that include Assisted and Passive Stretching, Structural Bodywork and Massage, Relaxation Techniques through Yoga-Based Movement, Breathwork and Life Coaching for performance enhancement. She has a BS in Communications from Florida State University. Her certifications include LMBT, CBP, CMP, E-RYT and YACEP. Rest assured—these are much more than conglomerations of acronyms! Each of these represent unique certifications that allow Aly to bring pain relief and mastery of your body into to your life. Her massage methods include: various cupping techniques, IASTM (scraping), percussive massage gun usage, multiple massage modalities that are tailored to your needs each session. Her mobility specialties include: assisted, passive, athletic, therapeutic, yoga and Thai stretching. Sessions may include hot towels, hot stones and kinesiology taping. All are included in all sessions, there is no additional charge for these modalities or services. Aly's desire is to assist in healing your body. If you are open to continuous self-care and self-actualization then you are in the right place. Don’t be surprised if Aly gives you “homework” in between sessions to make sure you are getting the most out of your body. She will constantly assess and reassess your body mechanics to assure you are creating the change in your body that you desire.