EPISODE · Feb 18, 2021 · 14 MIN

Bonus: Use Your Joy List To Leave A Funky Feeling Day Behind

from Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact · host Kate House

Have you ever had a day where you woke up on the wrong side of the bed? Where you could turn your day around if you actually tried, but maybe you don't know where to start?On those days I like to break out my "Joy List" and purposefully make my off-feeling day into a good one, by harnessing the power of intention and joy.episode notes | march meditation challenge | join the newsletter | circle of life exercise | @livebydesignpodcast | health coaching with kate | download your free 5 mini meditations & guided sleep meditation---Connect with Kate: mskatehouse.com | the live by design blueprint | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

What this episode covers

Have you ever had a day where you woke up on the wrong side of the bed? Where you could turn your day around if you actually tried, but maybe you don't know where to start? On those days I like to break out my "Joy List" and purposefully make my off-feeling day into a good one, by harnessing the power of intention and joy. episode notes | march meditation challenge | join the newsletter | circle of life exercise | @livebydesignpodcast | health coaching with kate | download your free 5...

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Bonus: Use Your Joy List To Leave A Funky Feeling Day Behind

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This episode is 14 minutes long.

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This episode was published on February 18, 2021.

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