Bonus Valentines Episode Be your own Valentine

On Valentine's Day, so many of us speak about love, and in a sincere or commercialized way, love has become a tricky thing. What if you are missing out on someone else's expression of love?  What if this day is full of expectations or disappointments? What if you would receive a card with the words you say to yourself when you don't reach your own expectations? Would you receive that card with joy and love? Many religions hijack Self-love as a sin. But love, expression and experience of love can become a source for a ceasefire within ourselves.You don't need to approve all behaviour and actions of other people and yourself: you can always add love. Happy Valentine's Day.  If you want to read or hear more about love without adding an agenda to it, Nienke recommends her favourite resources:  Love for no Reason  by Marci Shimoff and Being the Source of Love by Sheva CarrWe are all responsible for how we show up in the world, to others, ánd to ourselves. With Phoenix Frequencies, Nienke van Bezooijen shines her light on what we can do to be the best versions of ourselves based on how we show up and what we are willing to learn. It isn't about showing the way with pretended positivity, it is the heart-based vulnerability-sharing options. It takes courage to rise. See what is for you. Or share with others.  Perfect doesn't exist; curiosity can be the stepping stone to broaden your perspectives. Courage to move on from the past,Trust to be with the present,Rise to create a new future. If you want to be interviewed as a phoenix, write to  heartbraincoachnienke @gmail.com