BONUS: Vulkantur, sykkeltur til "GranCanyon", og der ingen skulle tru at nokon kunne bu

I ukas bonusepisode direkte fra telefonlinja Norge-Granca, får du høre mer om Thea sin sykkeletappe til "GranCanyon" og Amanda sine glattis-turer i Oslos gater. Thea har løpt rundt om på øyas majestestiske fjelltopper og hilst på nordmenn som bor i huler. Du får høre Amanda dele sine opplevelser fra vulkanturer og motbakkeøkter på sykkel 3000 meter over havet. Som alltid får du inspirasjon til ukentlige intervaller og tips du kan ta med deg til trening og hverdagsliv. Hør mer om dette og mye mer i Spotify og Apple Podcast. God lytt!Gi oss gjerne en vurdering/legg igjen en kommentar 🫶🏼 Hosted on Acast. See acast.com/privacy for more information.

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This episode is 29 minutes long.

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This episode was published on February 27, 2025.

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