**BONUS** What Does It Mean When the Veil Is Thin? The Deeper Meaning of Samhain and Ancestral Healing

This weekend, we’re attuning to the energy of Samhain, the sacred midpoint between fall and winter when the veil between worlds is thin.If you’ve been feeling extra sensitive, emotional, or introspective lately, you’re not alone. This time of year naturally draws us inward — inviting us to slow down, reflect, and reconnect with our roots.In this special bonus episode, I share how the energy of Samhain can be a powerful ally on your healing journey — especially if you’ve been feeling disconnected, overwhelmed, or unsupported. When the veil is thin, we can access the wisdom of our ancestors and remember that we’re not doing this work alone.Together, we’ll explore: 🎃  What it really means that “the veil is thin” 🎃 How to honor your ancestors (even if you didn’t know them personally) 🎃 The difference between inheriting trauma and inheriting gifts — and how both shape your healing path 🎃 How to use ritual, prayer, or creative expression to reconnect with the unseen support around youIf you’ve been craving more grounding, guidance, or connection to your lineage, this episode will help you remember that your healing doesn’t begin or end with you. You carry generations of strength, resilience, and love within your body.FREE Somatic Meditation to Support You on Insight Timer This Weekend🤲🏼🌹Sensing The Support - Daily Practice & Somatic MeditationSend us Fan Mail Our intro and outro song, Reclamation (Reborn), is an anthem of remembering.This song was created as a companion for the healing journey, especially for women reclaiming their voices, their rhythms, and their belonging in a world shaped by patriarchy.You’re invited to listen, feel, and let the music meet you wherever you are.Looking for support? Here's how to go deeper:Book a Somatic Assessment: Your 75-min 1:1 virtual session to explore what your body is holding and shape a personalized care plan. Book HereFree Trauma Recovery Mini-Course: A self-guided intro to trauma recovery and nervous system care. Download Here1:1 and Group Support: Virtual and in-person offerings. Learn MoreMeditations on Insight Timer: Guided practices for nervous system regulation. Listen HereWatch Reclamation: A music video and expressive arts project. Watch HereFollow on Instagram: @healingherstorypodcastSubscribe so you never miss an episode. Email [email protected] or DM @healingherstorypodcast on Instagram.