BONUS: What I Wish I Had After Losing My Baby episode artwork

EPISODE · May 9, 2025 · 18 MIN

BONUS: What I Wish I Had After Losing My Baby

from Navigating Baby Loss · host Jennifer Senn

Send Jen a Text MessageYou are not broken. You are grieving — and doing an incredible job.In today’s solo episode, I’m sharing something deeply personal — and something that’s been a long time coming. I created The Stillbirth Roadmap because it’s exactly what I wish I’d had when I was navigating life after the loss of my twins.I remember that lonely ride home from the hospital, the painful silence in the nursery, and the overwhelming sense that no one had written the rulebook for this. That’s why I’ve built a program that gently walks you through the hardest parts of life after stillbirth — without rushing you to move on or telling you to be grateful. Just real, raw, and respectful support for the unique grief that comes with losing your baby.This episode takes you behind the scenes of how I created this course, what it includes, and why it’s not like anything else out there.Here’s what you’ll hear:Why I created The Stillbirth Roadmap — and why it’s not a “one-size-fits-all” grief courseThe three unique modules that mirror the journey of loss: early grief, rediscovering yourself, and moving into a life with hopeWhat’s included in the course (and why it's more than just videos or worksheets)How this program can help you carry your baby’s memory without constant painReal questions to ask yourself to see if this is the right kind of support for youWhat You’ll Learn:A trauma-informed path that supports you without rushing youHow to recognize and gently release guilt, blame, and fearTools for navigating social triggers, returning to work, or thinking about another pregnancyHow to weave your baby’s memory into your everyday life with love — not sadnessSupport for reconnecting with your body and your identity after lossWhy this course is unlike therapy or grief groups (and why that might be what you need)Resources Mentioned:The Stillbirth Roadmap begins May 19th Learn more + enroll at: https://jennifersenn.com/roadmapJoin Me:Sign up for the course: https://jennifersenn.com/roadmapFollow me on Instagram: https://www.instagram.com/navigatingbabylossGet support and updates via email: https://jennifersenn.comhttps://navigatingbabyloss.com/workshopFree workshop for moms grieving stillbirth or pregnancy loss. Learn simple, trauma-informed practices to release guilt, calm the what-ifs, and honor your baby's memory with love instead of pain. Includes bonus Grief & Guilt Release Journal.Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journalWHERE TO FIND AND FOLLOW ME!Website-  https://www.jennifersenn.comTik Tok-https://www.tiktok.com/@navigatingbabylossInstagram-https://www.instagram.com/navigatingbabyloss/You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA

Episode metadata supplied by the publisher feed · Published May 9, 2025

Send Jen a Text Message You are not broken. You are grieving — and doing an incredible job. In today’s solo episode, I’m sharing something deeply personal — and something that’s been a long time coming. I created The Stillbirth Roadmap because it’s exactly what I wish I’d had when I was navigating life after the loss of my twins. I remember that lonely ride home from the hospital, the painful silence in the nursery, and the overwhelming sense that no one had written the rulebook for this. Tha...

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Frequently Asked Questions

How long is this episode of Navigating Baby Loss?

This episode is 18 minutes long.

When was this Navigating Baby Loss episode published?

This episode was published on May 9, 2025.

What is this episode about?

Send Jen a Text MessageYou are not broken. You are grieving — and doing an incredible job.In today’s solo episode, I’m sharing something deeply personal — and something that’s been a long time coming. I created The Stillbirth Roadmap because it’s...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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