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EPISODE · Aug 13, 2025 · 3 MIN

Bonus: Whose Crisis Is It Really

from Girl... You Good?® | Boundaries, Burnout & Personal Growth · host Cassandra Pickett

📌 Episode 9 Show Notes: Whose Crisis Is This, Really? In this episode, Cassandra explores what happens when high-achieving women confuse empathy with over-responsibility. If you're always the first to jump into fix-it mode, especially for other people's emotional chaos, this one's for you. You'll hear: Why emotional boundaries are just as vital as time boundaries How we're conditioned—especially in motherhood—to respond like it's always our job A key question to ask before you absorb someone else's crisis The difference between supporting and solving This is your permission to stop being the emotional EMT for everyone else—and start responding from your values, not your autopilot. Lybsyn Tags

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This episode was published on August 13, 2025.

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