[BONUS] Why Setting Your Macros Isn’t Enough episode artwork

EPISODE · Sep 27, 2024 · 19 MIN

[BONUS] Why Setting Your Macros Isn’t Enough

from Biceps After Babies Radio · host Amber Brueseke

Send us Fan MailSetting macros is only the first step—macro counting is so much more than hitting numbers once. You need to cycle through different phases (cutting, reverse dieting, maintenance, bulking) and adjust macros based on your body’s feedback. Consistency and mindset also play huge roles in long-term success. Without these tools, it’s easy to fall into self-sabotage or turn macros into just another diet.This bonus episode is your chance to learn about the deeper aspects of macro counting that are essential for reaching your goals. But don’t wait—doors for Macros 101 close Thursday at 9 pm PT on September 19th. Don’t miss out on the complete roadmap that will help you finally reach your goals.Head to bicepsafterbabies.com/join before it’s too late!

Episode metadata supplied by the publisher feed · Published Sep 27, 2024

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Send us Fan Mail Setting macros is only the first step—macro counting is so much more than hitting numbers once. You need to cycle through different phases (cutting, reverse dieting, maintenance, bulking) and adjust macros based on your body’s feedback. Consistency and mindset also play huge roles in long-term success. Without these tools, it’s easy to fall into self-sabotage or turn macros into just another diet. This bonus episode is your chance to learn about the deeper aspects of macro co...

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[BONUS] Why Setting Your Macros Isn’t Enough

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This episode was published on September 27, 2024.

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