BONUS: You Dont NEED To Walk 10k Steps Anymore

from Intern John & Your Morning Show On-Demand

We all used to believe that 10k steps a day was the major key to a healthier lifestyle, but what we told you you actually need far less to maintain your health! Join Intern John, Sos, and Rose as we find out what that magic number of steps really is now! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite PodcastsSee omnystudio.com/listener for privacy information.

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This episode is 2 minutes long.

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This episode was published on September 22, 2025.

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