BONUS: Your Brain Lies About Plans (YNBS 083)

Your brain tells you tonight will be awkward and draining. Research says otherwise. Let's talk about what psychologists discovered about why we always predict the worst about social events.In the full episode, we walk through why your brain keeps giving you the wrong preview and a simple approach that gets you through the door without committing to the whole evening. "When You Do Not Want to Go: And Why Going Anyway Might Be Worth It" (Ep 083)Ready for your next step?FREE 5-Minute Daily Reset (instant download):YourNextBestStep.com Weekly encouragement + practical tips:YouTube @CoachJanetJ Instagram: @janetjjaecksIf this episode resonated with you, please follow/subscribe and share with a friend who needs their next step.  One small step. One day at a time.