BONUS: Your Mind Is Rehearsing a Conversation That May Never Happen (YNBS 130)

Your mind runs ahead because it thinks it is protecting you. It believes that if it pictures every version of Thursday, Thursday cannot ambush you. Here is what that rehearsal actually costs, and the one move that calls your attention home.Join me for the latest episode where we walk through why the evening sky asks nothing of you at all, and a three-minute practice built on three questions. “One More Sunset Before the Schedule Starts” (Ep 130)Ready for your next step?FREE 5-Minute Daily Reset (instant download):YourNextBestStep.com Weekly encouragement + practical tips:YouTube @CoachJanetJ Instagram: @janetjjaecksIf this episode resonated with you, please follow/subscribe and share with a friend who needs their next step.  One small step. One day at a time.