BONUS:: You're Invited! A live recording from the book launch of a future NYT Bestseller, Do The Thing episode artwork

EPISODE · May 7, 2026 · 30 MIN

BONUS:: You're Invited! A live recording from the book launch of a future NYT Bestseller, Do The Thing

from Wellness Big Sis: The Pod

Dr. Kelsy Vick introduces a live bonus episode recorded at Erin’s April book launch for Do The Thing, following Erin’s earlier Wellness Big Sis The Pod appearance about behavior change and habit formation. Erin explains why she became an author after years of coaching clients who struggled to follow through outside sessions, leading her to study behavioral science and co-found Habit Coach Professionals. She shares the book’s writing and editing journey, including using AI for tone and audience guidance, relying on beta readers and a human editor, and navigating a major title change late in the process. Erin describes building her own writing habit by starting with a consistent 20-minute daily commitment and emphasizes using the book’s action prompts and assessment tool to apply strategies, treating failures as feedback. The launch team helped the book briefly hit #1 on Amazon in Business Mentoring & Coaching and Cognitive Psychology.Links/Research Articles:​​https://www.erinlaverone.com/ https://www.habitcoachpro.com/ Book: Do The Thing: A Science Backed Process To Help You Take Action Even When Motivation Fails and Life Gets Messy: https://www.amazon.com/Do-Thing-Science-Backed-Process-Motivation-ebook/dp/B0GS98TXBTloving the pod? click the follow button, & we'd love if you could leave a review! thank you x 1000 :)sign up for the free Smart Girl Newspaper!insta:: @dr.kelsyvickdpt & @wellnessbigsispodyoutube:: @dr.kelsyvickdpttiktok:: @dr.kelsyvickdpt & @wellnessbigsispod

Episode metadata supplied by the publisher feed · Published May 7, 2026

Embed this episode

Ready to play

BONUS:: You're Invited! A live recording from the book launch of a future NYT Bestseller, Do The Thing

0:00 30:38

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Wellness Big Sis: The Pod?

This episode is 30 minutes long.

When was this Wellness Big Sis: The Pod episode published?

This episode was published on May 7, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Wellness Big Sis: The Pod episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!