Bonus: "You're Not Out to Prove Anything. You're Just Out to Be" with Stacey Shifflett

Earlier this week I had the pleasure of speaking with Stacey Shifflett - known as The Fit Stylist - who twenty years ago lost her Dad to suicide. Stacey shared with us how this tragedy changed her life in every way and ultimately empowered her to stop following the crowd, to become the hero of her own story, and how her Dad still supports her daily. You can listen to that episode here if you missed it. In today’s bonus episode Stacey shares advice she wishes she had known a decade ago. And her advice is familiar to our podcast community, as many of us can identify with worrying about what others think of us and have people-pleasing tendencies. Stacey also dives into how she uses self-care and mindset work to live her most intentional and authentic life.So, put in your earbuds and listen in as Stacey shares with you insights from the last decade and where she sees herself 10 years into the future as well!** Don’t forget to leave your 5 Star review and a few sentences about what your favorite take away from the podcast has been, and if your review is picked as a future Apple Podcast Review of the Week, then your next cup of coffee is on me!Resources : Show Notes | Subscribe to Kate’s Weekly Love Letter | Goal Setting Masterclass | Follow along on Instagram @livebydesignpodcast | Health Coaching with Kate | Schedule Your Discovery CallHealth Coaching with Kate: And if you are feeling like health coaching might be the right fit for you, I’d love to schedule a free Discovery Call with you to see if we’d work well in a coaching relationship! You can learn more about my 6 Month Coaching Program here!Connect with Stacey ShifflettInstagram| Facebook | Truly Inspired Hair Salon---Connect with Kate: mskatehouse.com | the live by design blueprint | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass